The Best In Supplements, Biohacking, And Fitness
Supplements
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Mitolife is a supplement brand owned by Matt Blackburn. He is and independent researcher, entrepreneur, and the host of The Mitolife Radio Podcast. In my opinion, it is one of the best nutrition podcasts available on the internet. Unlike many podcasts that are echo chambers of particular views, he hosts a variety of guests that have the best and most relevant information in health, longevity, biohacking, nutrition, and supplementation. I have been following his work and utilizing his supplements for several years now and stand by their efficacy and quality.
Code: ETSTRENGTH at checkout
Premium Blue-Light Blocking Glasses
The quality of your sleep impacts the quality of your life.
The main player in your circadian rhythm is the spectrum of light you are exposed to throughout the day, particularly upon first waking up and the hours prior to sleep. Modern technology and interior lighting not only confuses your natural circadian rhythm but actually has the capabilities to destroy it. The simplest solution is beginning to wear a pair of blue-light blocking glasses.
I personally use the SIIZ "Good-night" glasses for the last 2-3 hours of my day prior to getting into bed. If you are someone with a screen-heavy job, or work under harsh indoor lighting for long periods of time (or both) SIIZ has their "Good-day" glasses as a daytime solution. The difference is in the breadth of the light spectrum that is blocked out. Good-night being a larger portion, and Good-Day a smaller portion so as to not make you groggy or lethargic, but rather mitigating the overstimulation of your nervous system due the harsh light environment you are be subjected to.
Code: ETSTRENGTH at checkout
Premium Flow Ropes & Recovery Tools
AXiOFiT is an innovative and
