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Additional content uploaded on a regular basis to bolster and add to the Rope Flow Foundations Course library of content.
Level 3: Mastery
30 Videos to make mastery of The Rope a simple process. Learn advanced concepts, patterns, flows, tricks, and more!
Level 2: Flow
24 Videos designed to take your practice from static, to dynamic. Packed with intermediate patterns, foot work principles, flow sequences, and HIIT applications.
Level 1: Foundations
18 videos sequenced to teach you the basic concepts and building-block patterns of Rope Flow.
GETTING STARTED IS EASY!
Step 1: Select your course package.
Step 2: Create a username and password.
Step 3: Confirm payment.
Step 4: Click your username found at the top of any page, and select the "Rope Flow Foundations Dashboard".
Step 5: Get Flowing!
"Edward is a true student of movement. His personal practice, and physical aptitude speak for themselves. He has a knack for breaking things down into easily learnable steps. You are in great hands under his tutelage."
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